Sweetened cereal with marshmallows. Meet dino! Fun marshmallow shape! Gluten free! Amount and % Daily Value per Serving: 110 calories, 0.5 g saturated fat (3%), 180 mg sodium (8%), 10 g sugars (% daily value for sugars has not been established), 15% vitamin A, 20% vitamin D. Rocks your whole mouth! Great taste & gluten free! Excellent source of vitamin D. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.